„I am now 7 1/2 years clean and sober. I have made many mistakes in my life… But each day is a chance to start again. Atone for mistakes and grow.“ Singer Liam Payne revealed he was sober in 2022, after opening up on the Diary of a CEO podcast about struggling with alcohol and drug abuse during the height of One Direction’s fame. He returned to his YouTube channel last summer to record a personal message to fans about his absence from the platform, in which he outlined a rehab facility he visited in Louisiana and that he has made the choice to go sober. Raul Pacheco, a 52-year-old musician who’s been playing professionally for more than 20 years with Latin funk/hip-hop band Ozomatli, is one such artist for whom the “lubrication” turned problematic. He grew up in an old-school Los Angeles environment where kids sneaking sips of booze was no big deal. As he got older and doubled down in his music career, he struggled with “all kinds of addictions” but primarily alcohol.
Here’s his Instagram post:
- For some, overcoming addiction also serves to improve their public image, leading to newfound or rejuvenated success in their field.
- If you are worried that you or someone you know has a problem with drinking too much alcohol, consider alcohol detox as way to clear the mind and get back to a healthy, sober life.
- With the support of loved ones, the Iron Man star was able to turn his life around and eventually become the world’s highest-paid male actor.
- The “Live Like You Were Dying” hitmaker previously recalled in an August 2021 essay for Esquire the moment he asked his wife for help with his drinking addiction.
- King doesn’t pretend he never struggled with alcohol or thinks he should hide it.
Drew Barrymore infamously frequented Studio 54 as a child star and consequently had easy access to drugs and alcohol. Chrissy Teigen tried eliminating alcohol from her life a few times in 2020 and 2021 before finally completing her first year of sobriety in July 2022. “I didn’t put a drink down because my drinking was a problem,” she told Modern Luxury’s Boston Common magazine. Choose Affect Therapeutics to take control of your recovery with confidence and support every step of the way.
- She previously held the position of Features Writer, covering everything from breaking news and the latest royal gossip, to the health and fitness trends taking over your TikTok feed.
- Clapton recovered, but he continued misusing alcohol and cocaine for years.
- Opening up to British Vogue in 2010, she revealed her most challenging years with her reliance on alcohol and drugs occurred between 1998 and 2005.
- He says he drank a lot during filming of the last three Potter films, and finally realized it was something he couldn’t control.
- „I have always been transparent about my journey with addiction,“ she wrote on Instagram two weeks later.
- „It was only until I saw myself after that I was like, ‚All right, I need to fix myself,'“ he recalled in June 2021 when he said he was more than one month sober at the time.
Sober Celebrities Discuss Ditching Alcohol to Inspire Your Dry January
“I became — out of no desire of my own — one of the poster boys for actor alcoholism and recovery and the whole thing,” he told the Hollywood Reporter in March 2023. Ben Affleck publicly struggled with alcohol abuse for years and was infamously brought to rehab by his ex-wife Jennifer Garner in 2018 after she held an intervention for him. This is especially beneficial for individuals juggling busy schedules or those who may find it challenging to attend in-person sessions.
Factors Influencing Addiction in the Entertainment Industry
The insights into their strategies for battling addiction, overcoming public stigma, and maintaining long-term sobriety provide invaluable lessons for both fans and those on similar journeys. These sober celebrities exemplify how overcoming addiction can lead to remarkable personal and professional achievements. Their stories offer hope and encouragement to those struggling with similar issues, proving that recovery is possible and worth striving for. Mel Gibson, the actor and director, has had a highly publicized battle with alcoholism that affected his career and personal life.
The “Flowers” singer has been sober since 2020 and strives to break the stigma that not drinking equates to not being fun. “I did a lot of family history, which has a lot of addiction and mental health challenges. ’ By understanding the past, we understand the present and the future much more clearly.
Superstar DJ Calvin Harris hasn’t touch drink for over eight years, after hitting the bottle quite heavily in his early career. Answering a question from a fan on his Twitter, Calvin said that drinking was „clearly affecting“ his performances, but that now his shows were „a million times better.“ „I was sick of waking up with a dry throat, sick of feeling bloated and sick of the decisions I make on it,“ he said, also sharing that drink sometimes made him feel „numb.“ One famous people who died from alcohol year into being sober, we think it’s working out pretty well. The „Dog Days“ singer addressed her alcohol addiction on Munroe Bergdorf’s The Way We Are podcast, calling sobriety „the best thing I ever did.“ But because of the prevalence of substance abuse in our society, only around 10% of those struggling seek treatment. After months without alcohol, he spoke to The Independent about the effect it has had on him.
Giving up drinking, whether for a short period or for good, is a personal choice. Perhaps you’re sober curious and looking to feel healthier, have long had a complicated relationship with alcohol and mental health, or realised mindful drinking will be a better option for you. While the Euphoria star may portray a troubled character, Rue, who is struggling with substance abuse issues, Zendaya herself has made it clear she has no interest in alcohol. Posting on her 21st birthday, when she reached the legal drinking age in America, the actor said, „Today I turn 21! Just because I’m now the legal drinking age, doesn’t mean I’m going to start throwing ‚em back. I don’t plan to start drinking.“
Lifestyle Changes and Wellness
King doesn’t pretend he never struggled with alcohol or thinks he should hide it. He instead looks at it as part of his health journey and a battle that you can overcome with professional help. Addiction is a complex condition, typically characterized by compulsive substance use despite harmful consequences. The sober truth suggests that while different substances have various effects, the underpinning of addiction lies in the brain’s circuitry, where certain activities become incredibly rewarding. “I stopped consuming any mind-altering substances when I was 19 years old. Lana Del Ray began drinking as a teenager and even got sent to a boarding school when she was 14 in an attempt to get sober, according to her 2012 profile with GQ.
proudly sober celebrities who say quitting alcohol changed their lives
He sought treatment in 1990 and established the Elton John AIDS Foundation 2 years later. After going to rehab and becoming a member of a 12-step programme for her recovery in summer 2022, Cara has spoken about the importance of being honest about where you’re at on your journey. The Made In Chelsea star has spoken out online to reach followers who might also be considering going alcohol-free. She has opened up about how it has helped her establish new boundaries for herself and take care of her mental health. He told the magazine that he knew he had a „serious problem“ with drugs in his late teens and that he stole money from a family member to fund his drug habit. Demi left completed a stint in rehab in 2011, but as recently as 2016 she admitted that she avoids all temptation in her personal life to avoid a relapse.
- Even the most decorated Olympic athletes can struggle with addiction, including 18-time gold medalist Michael Phelps, 33.
- World-famous horror novelist Stephen King battled alcohol addiction for a considerable period of time.
- Over the years, she has discussed her struggles with drinking and how she turned to it as a child actor, attending Hollywood parties with her mother at just nine years old.
- For the Sex and the City star, ditching booze came about after she realised it was interfering with her acting.
- After filming Miami Vice, Colin Farrell, 43, admitted that he “didn’t want to live” due, in large part, to the stress of his drug and alcohol addiction.
Differences in Substance Use Rates Based on Media Consumption
R&B singer Ari Lennox got personal on her Instagram about her decision to quit alcohol. The 32-year-old shared with her 2 million followers that she’s been sober for seven months and that it’s made her feel „more in control of her emotions.“ The latest celebrity to share her sober journey is former Made In Chelsea star Millie Mackintosh. Posting a mental health check in on her Instagram, the mum-of-two explained how she had a „breakthrough in therapy“ and decided to quit the booze in late 2022.
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